Bacon Wrapped Swordfish Steaks



  • 1 swordfish steak
  • 2 tablespoons garlic oil
  • 1 teaspoon kosher salt
  • 1 teaspoon pepper
  • 1 teaspoon oregano
  • 5 pieces of bacon (I used 40% reduced fat)


Sprinkle half the kosher salt, half the pepper and half the oregano on each side of the fish. Pour 1 tablespoon on each side of the swordfish. Spread it over the fish with your fingers to mix the oil and seasonings together. Wrap the bacon around the fish and lay on a rack on a baking sheet and bake at 375 degrees.  My fish took 50 minutes to cook, if you have a smaller piece, it may not take as long. Enjoy!

Until next time, Kris