Southwest Pizza



  • 1 frozen pizza crust
  • 1/2 cup light shredded cheese
  • 1/2 can fat free vegetarian refried beans
  • 1 4-ounce can mild green chiles
  • 1 jalapeño, seeds removed, diced
  • 1/2 red onion, chopped
  • 1/2 jar Cowboy Caviar
  • drizzle olive oil
  • 1/8 teaspoon cumin
  • pinch of garlic powder
  • pinch of sea salt


Preheat oven to 425 degrees.  Set frozen pizza crust on counter for 15 minutes.  Heat beans in a pan. After 15 minutes are up, drizzle olive oil on the crust and sprinkle cumin, sea salt and garlic powder. Spread warmed beans on your crust and top with 1/3 cup light cheese. Add diced jalapeño, green chiles and red onion.  Top with Cowboy Caviar and the rest of the cheese.  Bake in oven for 15 minutes. Enjoy!

Until next time, Kris