Balsamic Chicken, Date, Feta and Grain Salad




2 boneless, skinless chicken breasts
4 cloves garlic, minced
1 lemon, juice of
1/8 cup
3 tablespoons balsamic vinegar
1-1/2 teaspoons kosher salt
1/2 teaspoon pepper
1 teaspoon dried basil

Lime, Garlic, Honey Vinaigrette

1/4 cup olive oil
4 limes, zest of 2 and juice of 4
3 tablespoons honey
2 cloves garlic, minced
2 tablespoons shallot, minced
kosher salt and pepper


Bag of Spring Mix
1/2 cup cooked quinoa
1 cup pitted and chopped dates
1/4 cup dried cherries
1/2 red onion, sliced into 1/4 rounds
1/2 cup cooked quinoa
fat free feta cheese


Until next time, Kris