Welcome to my lunch time! This is what I enjoy for lunch most days of the week, so thought I would share it with all of you. It is very satisfying and nice when I don’t feel like a meat sandwich. Avocados are so healthy, I love this simple, light and healthy meal. I hope you will too! I love to read up about healthy eating and I often look at websites to tell me which foods I should be including in my daily diet. Many of the sites I looked at said it is a great idea to eat an avocado a day. This is when I concocted this sandwich. I was determined … I was going to eat an avocado every day. I don’t actually eat an avocado every day like I’d like to. But try to several days a week.
This is the easiest lunch to make. I am a big fan of Trader Joe’s Rustica bread. I toast two pieces of this bread and top it with the following: Roasted Red Pepper, topped by a half an avocado and then I crumble goat cheese over that. I love to drizzle a bit of balsamic vinegar over that and then top with a little arugula. Not everyone loves arugula, and if you are one of those that doesn’t, feel free to top it with any greens you like. Sometimes, I like the micro greens sprinkled on top. A little kosher salt (or sea salt is good as well) and fresh ground pepper go a long way on this toast. It adds just the right seasoning. I like this sandwich to be simple. This lunch is quite satisfying, but also very light. It doesn’t make me feel too full, which I appreciate.
Until next time, Kris